Communities Served


3M
Medtronic
City of Minneapolis
Education Minnesota
Park Nicollet Health Services
The University of Minnesota
Mercy & Unity Hospitals
Cargill Wellness Center
Minnesota Oncology
The Courage Center
American Association of University Women
Gillette Childrens Specialty Healthcare
Bloomington Retirement Community
HealthEast Care System City Passport
Oak Grove Residential Treatment Center
Cigna Wellness Education
The Minneapolis Club
Chanhassen High School
Fairview Health Services
Ucare
Cargill High Performance Leadership Group
Metropolitan Area Agency on Aging
The Wilder Foundation
The Kenwood Retirement Community
Ecumen Homes For Older Adults
Golden Valley Care & Rehabilitation Center
Clouds in Water Zen Center
St. Paul Library
The Calhoun Beach Club
SW High School
Stanton Group
The Jewish Community Center
St. Joan of Arc Church
Lake Country School
Breck School

Vitality at Work - VaW©

What is VaW©?

VaW is a program specifically designed to increase the health & well being of individuals in any community. Essential exercises combined with the principles of Tai Chi have been carefully distilled into the VaW©program.
2 or 3 minutes sitting in your place of work VaW becomes a very effective method of releasing
harmful stress & tension in the mind & body.
Easy to learn, inexpensive, not requiring any equipment or a specific environment, it is instantly accessible & will work for everyone.

VaW© training

We offer instructor training courses. These courses train and certify members of your community to teach others VaW©. This empowers your community to become self sufficient with in-house instructors able to establish & lead classes of their own.

Who is VaW for?

The VaW program can be structured to meet the needs of any small or large community.
We have experience of working with corporate organizations, small companies,
healthcare practices, hospitals, schools, rehabilitation centers & many community groups.

For more information

To schedule a free consultation Call Colin on 612 - 377- 6469 or send an e-mail now

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